Welcome
My name is Josh Lee and I'm a registered UKCP Psychotherapist in training offering individual therapy in Bath. My approach is informed by mindfulness, relational psychodynamics and the connection between, mind and body. If you are struggling with anxiety, depression, self-criticism, relationship difficulties, emotional challenges, or find yourself at a crossroads, I’m here to help. Through a spirit of openness, genuineness and compassionate mindful awareness, I can offer you support to navigate life’s challenges and become more fully yourself. Read more...
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I am passionate about helping and for the past 7 years I have worked to support people in organisations such as Mind and JourneymanUK. I am in my second year of a postgraduate diploma in Mindfulness-based Core Process Psychotherapy at the Karuna Institute and previously completed a Diploma in Relational Mindfulness and levels 2 and 3 in person-centred counselling.
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Core Process Psychotherapy
Core Process Psychotherapy is one of the oldest mindfulness-based forms of psychotherapy. It integrates western psychotherapeutic approaches, developmental psychology and a trauma informed understanding of the body and nervous system with eastern mindfulness and insights originating from a Buddhist psychological perspective.
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Therapy is centred around the issues that are important to you. I currently have space available in Bath on a Friday. I offer a free 50 minutes initial consultation to see if working together will be a good fit.
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